At Western States 100-Mile Endurance Run, one of the world's oldest ultra races and one of the toughest to get into, I crewed and paced for Ladia Albertson-Junkans, a Brooks-sponsored runner who lives in Snoqualmie, Washington. Ladia ran the storied race to honor her best friend Gabe Grunewald, a professional runner and founder of the Brave Like …
When I get stuck on a topic, it's a sign. Whether in writing or talking, the fits and starts are a tell. There's something missing; there's some half-baked idea I need to learn more about. It's something I need to roll over in my mind, work on, and hash out on a trail run with …
Being injured can, well, suck. But it's a great time to dig into restful, relaxing activities, including reading. Put your phone down and pick up these books. Ghost by Jason Reynolds This book might be written for young adults, but it captivates adults, too. Ghost, the endearing main character, happens upon the middle school track …
Elizabeth Carey 