đź“– My book, GIRLS RUNNING, is available now.
👇 Link in bio
Saucony Endorphin Speed Review – PodiumRunner
Six summer training tips – DyeStat: Running Issues
So you want to protect girls’ and women’s sports? – DyeStat: Running Issues
NextGen: Diaphragmatic breathing practice – Women’s Running Spring 2021 issue (& online here)
Jess Stratton, Ryan Waite and Elizabeth Carey on collegiate coaching of female distance runners, periods, and eating disorders – DyeStat Discussions
Should you do what you see pros do online? – DyeStat: Running Issues
Wonky legs: a mysterious malady – PodiumRunner
Elite women coaches on coaching – Women’s Running
Catching up with Katie Rainsberger – DyeStat: Running Issues
How to run strides – Women’s Running
Runner’s guide to dry needling – Women’s Running
Collegiate athletes sounding alarm about abusive coaches – DyeStat: Running Issues
How to keep girls in sports through puberty – Live Feisty Womxn’s Performance Summit
Women coaches for the win – DyeStat: Running Issues
Interviewed on No Excuses: Tough Mudder podcast
6 eating disorder myths – DyeStat: Running Issues
Enough – Trail Sisters
How to talk about periods – DyeStat: Running Issues
Why coaches should talk about periods – DyeStat: Running Issues
Running With Periods – Wildwood Running Girls Camp
Yoga for athletes – DyeStat: Running Issues
Catching up with Brie Oakley – DyeStat: Running Issues
Into the Pain Cave – Women’s Running Winter 2021 issue (& online here)
NextGen: 3 ways to spice up training – Women’s Running Winter 2021 issue (& online here)
Year in review: high, low, lesson – DyeStat: Running Issues
What to eat before a run – DyeStat: Running Issues
How and why athletes should practice gratitude – DyeStat: Running Issues
What to do if you are struggling with food, body, and mental health – DyeStat: Running Issues
Writing exercise on Life As A Secret Yogi podcast
Interviewed on Life As A Secret Yogi podcast
Quoted in Advice On Running Gracefully Into Old Age – Women’s Running
Interviewed on Driving Force podcast
Quoted in What Experienced Runners Wished They Knew – PodiumRunnerÂ
Miles vs minutes – DyeStat: Running Issues
Interviewed on Phit for a Queen podcast
How to fix side aches – DyeStat: Running Issues
Interviewed on Consumate Athlete podcast
On fires and being overwhelmed – DyeStat: Running Issues
Brooks Hyperion Tempo Shoe Review – PodiumRunner
Dear Freshmen: Try XC – DyeStat: Running Issues
How to get ready for cross country during COVID-19 – PodiumRunner
Stronger Together – DyeStat: Running Issues
Interviewed on Strong Runner Chicks Radio
Interviewed on Bridge Street (Syracuse, NY ABC)
Interviewed on the Just Athletics podcast
Quoted in Coaching the Whole Female Athlete – PodiumRunner
On girls running – DyeStat: Running Issues
Interviewed on the Running Book Reviews podcast
Melody Fairchild and Elizabeth Carey – DyeStat Discussions
Top 3 questions runner girls (and their parents) ask – PodiumRunner: Running In Harmony
On sleep for athletes – DyeStat: Running Issues
Writing as a tool for athletes – DyeStat: Running Issues
Coaching athletes to train and race with a period – Wildwood Running
How to run your best while working full time – PodiumRunner
Do you need to adjust your perspective? – PodiumRunner: Running In Harmony
On race and racism – DyeStat: Running Issues
Exercising on emotion – DyeStat: Running Issues
Lessons learned from world-class coaches – PodiumRunner: Running In Harmony
How to be a good teammate right now – DyeStat: Running Issues
How to look inward for motivation – PodiumRunner: Running in Harmony
Elizabeth Carey, Robyn McGillis and Marie Davis Markham – DyeStat: Quarantine Conversations Ep 6
How to set goals without a season – DyeStat: Running Issues
How to work with a remote coach – PodiumRunner: Running in Harmony
How to take care of yourself during a global crisis – DyeStat: Running Issues
On staying fit in body and mind when everything is canceled – PodiumRunner: Running in Harmony
New Balance Hierro v5 Trail Shoe Review – PodiumRunner
Tips to get ready for track – PodiumRunner: Running in Harmony
US Olympic Trials tips for young runners – DyeStat: Running Issues
Tierney Wolfgram at the US Olympic Trials – DyeStat
Trail runners at the US Olympic Trials – Trail Runner Magazine
7 sports nutrition tips – DyeStat: Running Issues
How to choose a running camp – PodiumRunner: Running in Harmony
New sponsorships empower female athletes – Runner’s World
How to ensure you get a great coach – PodiumRunner
Relative Energy Deficiency in Sports (RED-S) 101 – DyeStat: Running Issues
How to tackle food and body issues – PodiumRunner: Running in Harmony
Missing periods is a red flag – DyeStat: Running Issues
What running data matters? – PodiumRunner: Running in Harmony
Welcome to Running Issues – DyeStat: Running Issues
How to periodize your year and lifelong career – PodiumRunner: Running in Harmony
What to do if you have or notice an abusive coach – Runner’s World
4 things every coach, parent, and runner should know about puberty – Runner’s World
Just Athletics Coaches Summit 2019 – Inverview by DyeStat
How to warm up for a run – Outside Magazine
Female athletes face crazy expectations – The New York Times
Photo: Jess Barnard, Wilder RunningÂ
