Brave Like Gabe

At Western States 100-Mile Endurance Run, one of the world's oldest ultra races and one of the toughest to get into, I crewed and paced for Ladia Albertson-Junkans, a Brooks-sponsored runner who lives in Snoqualmie, Washington. Ladia ran the storied race to honor her best friend Gabe Grunewald, a professional runner and founder of the Brave Like …

What You Probably Do Not Know About Running And Puberty

I took an informal survey on Twitter: #Runners: Did your middle or high school coach talk to you about puberty? #amwriting #ondeadline #haro — Elizabeth W. Carey (@elizabethwcarey) August 29, 2018 The overwhelming response? No. Given the silence around puberty and the taboo of periods, this isn't surprising. But it's not helpful. That's why I …