When I get stuck on a topic, it's a sign. Whether in writing or talking, the fits and starts are a tell. There's something missing; there's some half-baked idea I need to learn more about. It's something I need to roll over in my mind, work on, and hash out on a trail run with …
3 Books Injured Runners Should Read
Being injured can, well, suck. But it's a great time to dig into restful, relaxing activities, including reading. Put your phone down and pick up these books. Ghost by Jason Reynolds This book might be written for young adults, but it captivates adults, too. Ghost, the endearing main character, happens upon the middle school track …
On Quitting Plastic
Ash Wednesday, and spring, snuck up on me. My kneejerk reaction? "I should give something up for Lent." Not that I'm practicing Catholicism, the religion in which I was raised. But I still practice learned guilt and shame. Whether motivated by a lingering sense of obligation or spirituality, I am drawn to the challenge of …