For running coaches who want to promote a healthier sport. Mission statementThis pledge aims to foster a more productive and supportive culture in athletics, especially concerning food, bodies, and mental health—prioritizing holistic athlete development. It defines guardrails for running, cross country, and track and field coaches. These guardrails set basic, evidence-based expectations about food, body, …
3 Things: Gifts for Runners
What to get your runner for the holidays and where to find it
3 XC Things
What can cross country can teach us right now plus three stories to check out.
The Girls Running Book Is Here
Girls Running: All You Need to Strive, Thrive And Run Your Best is now available.
Girls Running: All You Need to Strive, Thrive, and Run Your Best
New book for young runners available for preorders.
