Cascadia Running Camp launched last week. And it was magical. Cascadia is an overnight camp for high school distance runners held at Port Gamble Heritage Park. It combines trail running, mental performance training, nutrition education, and community building. As a co-founder, I’ve been lucky to witness Director Jena Winger’s vision unfold in real time. As …
Continue reading "Unveiling Cascadia Running Camp’s Unique Approach"
Elizabeth Carey 