What to get your runner for the holidays and where to find it
What can cross country can teach us right now plus three stories to check out.
Girls Running: All You Need to Strive, Thrive And Run Your Best is now available.
New book for young runners available for preorders.
No, not like that. Like running every day. Like working out at least once every 24 hours. Like racking up consecutive days of training by the weeks, months, and years. <<Content warning: Compulsive exercise and eating disorders>> My streak started freshman year in high school, with a challenge from my track coach: Complete 60 days …