Girls Running: All You Need to Strive, Thrive And Run Your Best is now available.
The Girls Running Book Is Here
Girls Running: All You Need to Strive, Thrive, and Run Your Best
New book for young runners available for preorders.
On Streaking
No, not like that. Like running every day. Like working out at least once every 24 hours. Like racking up consecutive days of training by the weeks, months, and years. <<Content warning: Compulsive exercise and eating disorders>> My streak started freshman year in high school, with a challenge from my track coach: Complete 60 days …
On Girls Running
Read about GIRLS RUNNING, our forthcoming book from VeloPress.
3 Books Injured Runners Should Read
Being injured can, well, suck. But it's a great time to dig into restful, relaxing activities, including reading. Put your phone down and pick up these books. Ghost by Jason Reynolds This book might be written for young adults, but it captivates adults, too. Ghost, the endearing main character, happens upon the middle school track …
Elizabeth W. Carey 