What can cross country can teach us right now plus three stories to check out.
3 XC Things
The Girls Running Book Is Here
Girls Running: All You Need to Strive, Thrive And Run Your Best is now available.
Girls Running: All You Need to Strive, Thrive, and Run Your Best
New book for young runners available for preorders.
On Streaking
No, not like that. Like running every day. Like working out at least once every 24 hours. Like racking up consecutive days of training by the weeks, months, and years. <<Content warning: Compulsive exercise and eating disorders>> My streak started freshman year in high school, with a challenge from my track coach: Complete 60 days …
On Girls Running
Read about GIRLS RUNNING, our forthcoming book from VeloPress.
Elizabeth W. Carey 